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  • Abstract (text)[pkeyx]정읍콜걸만남정읍콜걸정읍오피걸☇정읍콜걸만남♮〖정읍출장샵후기〗정읍미시출장안마◊정읍출장마사지▶정읍흥출장안마⇗정읍출장미인아가씨↽정읍출장안마야한곳정읍출장안마[pkeyx]정읍미시출장안마[linkx]정읍출장시[linkx][pkeyx]정읍출장안마정읍콜걸샵정읍출장소이스홍성정읍출장안마정읍출장안마정읍출장맛사지정읍출장가격[pkeyx]정읍출장샵콜걸정읍콜걸샵정읍출장맛사지╝정읍출장외국인▽《정읍안마》정읍출장오쓰피걸⇚정읍출장최강미녀♨정읍출장색시미녀언니⇪정읍출장오쓰피걸┃[pkeyx]정읍출장안마

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정읍동출장마사지 2004 Oct;104(10):1570-6.

정읍출장안마↽[pkeyx]♡정읍외국인출장만남〖정읍출장샵예약포항〗╝〖정읍출장안마추천〗⇊정읍콜걸출장마사지☀정읍출장안마추천╅정읍콜걸후기↔정읍출장샵추천☋정읍출장샵안내

정읍출장안마☲[pkeyx]☰정읍외국인출장만남〖정읍출장서비스보장〗⇩〖정읍출장외국인〗✒정읍출장외국인▨정읍오피♪ 정읍출장소이스⇌정읍외국인출장만남♟정읍출장만족보장

1
Department of Nutritional Sciences, The Pennsylvania State University, University Park, PA, USA. bjr4@psu.edu

정읍출장안마╊[pkeyx]➻정읍외국인출장만남〖정읍출장서비스보장〗◑〖정읍출장아가씨〗⇛정읍출장샵예약☀정읍콜걸강추➽정읍출장최고시»정읍출장최고시▄정읍미시출장안마

OBJECTIVE:

We tested the effect on meal intake of varying the energy density and portion size of a compulsory first-course salad.

DESIGN:

The study used a randomized crossover design.

SUBJECTS/SETTING:

Forty-two women from the State College, PA, university community ate lunch in the laboratory once per week for 7 weeks.

INTERVENTION:

Lunch comprised one of six first-course salads, or no salad in the control condition, followed by a main course of pasta. Subjects were required to consume the entire salad, but ate as much pasta as they wanted. The salads varied in energy density (0.33, 0.67, or 1.33 kcal/g) and portion size (150 or 300 g). The energy density of the salad was reduced by changing the amount and type of dressing and cheese.

MAIN OUTCOME MEASURES:
  • 정읍출장안마
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  • 정읍출장안마
  • Energy intake and ratings of hunger, satiety, and food characteristics were measured.

    STATISTICAL ANALYSES PERFORMED:

    Outcomes were analyzed using a linear mixed model with repeated measures.

    RESULTS:

    Compared with having no first course, consuming the low-energy-dense salads reduced meal energy intake (by 7% for the small portion and 12% for the large), and consuming the high-energy-dense salads increased intake (by 8% for the small portion and 17% for the large). When two salads with the same number of calories were compared, meal intake was decreased when the large portion of the lower-energy-dense salad was consumed.

    CONCLUSIONS:

    Eating a low-energy-dense first course enhances satiety and reduces meal energy intake. Consuming a large portion of a low-energy-dense food at the start of a meal may be an effective strategy for weight management.

    PMID:
    15389416
    DOI:
    정읍출장샵예약포항
    [Indexed for MEDLINE]

    정읍출장안마U[pkeyx]┵정읍외국인출장만남〖정읍출장시〗◦〖정읍출장서비스보장〗➸정읍출장미인아가씨▪정읍출장소이스홍성╖정읍출장안마야한곳┕정읍콜걸출장마사지§정읍출장샵안내

    정읍출장안마的[pkeyx]☪정읍외국인출장만남〖정읍출장샵〗☆〖정읍출장오쓰피걸〗♞정읍출장마사지•정읍출장최고시⇦정읍동출장마사지♐정읍콜걸후기❣정읍출장최고시

    정읍출장안마◑[pkeyx]¤정읍외국인출장만남〖정읍출장소이스〗①〖정읍콜걸출장마사지〗❣정읍모텔출장♝정읍콜걸강추➷정읍출장업계위£정읍출장몸매최고◥정읍출장색시미녀언니

    정읍출장안마┺[pkeyx]♚정읍외국인출장만남〖정읍출장코스가격〗↘〖정읍콜걸추천〗◇정읍출장여대생┻정읍콜걸업소⇣정읍출장안마추천◎정읍출장미인아가씨╗정읍출장오피

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    정읍출장서비스정읍출장샵│정읍출장색시미녀언니▤『정읍흥출장안마』정읍출장소이스♥정읍출장안마야한곳┏정읍미시출장안마╪정읍출장업소♐정읍외국인출장만남▶정읍콜걸출장마사지✖《정읍콜걸샵》정읍출장색시미녀언니┲정읍출장최고시➥정읍콜걸❤정읍콜걸샵⇥정읍콜걸만남[linkx]정읍콜걸후기[linkx]정읍출장만남☈정읍출장서비스보장┱{정읍오피걸}정읍출장샵콜걸❂정읍출장가격〓정읍콜걸업소ⓞ정읍콜걸출장마사지↢정읍출장연애인급정읍출장가격정읍오피▨정읍출장샵╀(정읍콜걸출장안마)정읍출장오피✒정읍출장아가씨☄정읍콜걸☱정읍모텔출장⇣정읍출장안마[pkeyx]정읍출장안마[pkeyx]정읍출장샵콜걸정읍콜걸[linkx]정읍콜걸출장안마➥정읍동출장마사지◦『정읍출장만족보장』정읍콜걸↡정읍출장업계위▧정읍출장외국인✔정읍출장소이스☇[linkx][pkeyx]정읍출장안마[linkx]
    jnice08-ipp13-wa-za-0189