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  • Abstract (text)[pkeyx]전주콜걸전주출장샵전주출장여대생☍전주외국인출장만남☌〖전주출장오쓰피걸〗전주출장소이스홍성☇전주출장안마추천⇠전주출장만족보장 전주콜걸┬전주출장가격전주출장마사지[pkeyx]전주동출장마사지[linkx]전주릉콜걸샵[linkx][pkeyx]전주출장마사지전주모텔출장전주출장마사지전주출장마사지전주출장마사지전주콜걸강추전주출장안마추천[pkeyx]전주출장안마추천전주출장서비스보장전주출장아가씨♫전주콜걸출장안마▪《전주출장샵추천》전주출장샵강추☁전주콜걸업소☆전주출장샵후기✄전주콜걸샵♬[pkeyx]전주출장마사지

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전주출장샵추천 2004 Oct;104(10):1570-6.

전주출장마사지✐[pkeyx]♩전주출장몸매최고(전주출장소이스홍성)↨『전주출장미인아가씨』♩전주출장최강미녀✌전주콜걸출장안마➽전주출장맛사지←전주콜걸후기❧전주출장몸매최고

전주출장마사지×[pkeyx]┷전주출장몸매최고(전주안마)☰『전주출장연애인급』⇟전주출장오쓰피걸➛전주출장코스가격►전주출장업소⇣전주동출장마사지⇚전주출장가격

1
Department of Nutritional Sciences, The Pennsylvania State University, University Park, PA, USA. bjr4@psu.edu

전주출장마사지⇦[pkeyx]┰전주출장몸매최고(전주릉콜걸샵)◐『전주흥출장안마』☆전주출장샵예약┮전주콜걸추천♐전주출장마사지☁전주콜걸후기✓전주출장외국인

OBJECTIVE:

We tested the effect on meal intake of varying the energy density and portion size of a compulsory first-course salad.

DESIGN:

The study used a randomized crossover design.

SUBJECTS/SETTING:

Forty-two women from the State College, PA, university community ate lunch in the laboratory once per week for 7 weeks.

INTERVENTION:

Lunch comprised one of six first-course salads, or no salad in the control condition, followed by a main course of pasta. Subjects were required to consume the entire salad, but ate as much pasta as they wanted. The salads varied in energy density (0.33, 0.67, or 1.33 kcal/g) and portion size (150 or 300 g). The energy density of the salad was reduced by changing the amount and type of dressing and cheese.

MAIN OUTCOME MEASURES:
  • 전주출장마사지
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  • Energy intake and ratings of hunger, satiety, and food characteristics were measured.

    STATISTICAL ANALYSES PERFORMED:

    Outcomes were analyzed using a linear mixed model with repeated measures.

    RESULTS:

    Compared with having no first course, consuming the low-energy-dense salads reduced meal energy intake (by 7% for the small portion and 12% for the large), and consuming the high-energy-dense salads increased intake (by 8% for the small portion and 17% for the large). When two salads with the same number of calories were compared, meal intake was decreased when the large portion of the lower-energy-dense salad was consumed.

    CONCLUSIONS:

    Eating a low-energy-dense first course enhances satiety and reduces meal energy intake. Consuming a large portion of a low-energy-dense food at the start of a meal may be an effective strategy for weight management.

    PMID:
    15389416
    DOI:
    전주콜걸
    [Indexed for MEDLINE]

    전주출장마사지√[pkeyx]✦전주출장몸매최고(전주출장소이스)↰『전주콜걸추천』♤전주출장샵콜걸.전주역출장안마★전주콜걸출장마사지☈전주출장외국인✑전주동출장마사지

    전주출장마사지╛[pkeyx]⇂전주출장몸매최고(전주오피걸)↕『전주출장아가씨』✿전주출장샵예약포항⇖전주출장오쓰피걸┆전주출장샵후기┴전주출장외국인┑전주콜걸

    전주출장마사지◊[pkeyx]☷전주출장몸매최고(전주출장맛사지)♭『전주역출장안마』↯전주출장샵예약☈전주외국인출장만남↞전주출장가격┘전주출장최고시☢전주콜걸후기

    전주출장마사지♐[pkeyx]┖전주출장몸매최고(전주출장안마야한곳)↭『전주출장색시미녀언니』↹전주콜걸출장안마↶전주출장샵안내☵전주출장몸매최고❁전주콜걸추천✒전주콜걸

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    전주콜걸추천전주출장아가씨☰전주출장소이스⇗{전주출장여대생}전주출장샵강추☆전주출장샵안내⇖전주출장오피╡전주출장안마추천☀전주콜걸⇪전주콜걸만남♦《전주콜걸추천》전주콜걸샵♪전주출장소이스♟전주출장샵안내✐전주출장만족보장☈전주동출장마사지[linkx]전주출장샵예약[linkx]전주출장시♠전주출장샵예약포항⇃《전주출장마사지》전주출장시←전주출장샵예약∴전주출장샵강추╨전주외국인출장만남╔전주콜걸추천전주오피전주출장샵┬전주출장최강미녀⇞[전주출장소이스]전주출장샵안내☏전주출장샵콜걸♈전주콜걸강추❃전주출장몸매최고☜전주출장마사지[pkeyx]전주출장마사지[pkeyx]전주콜걸샵전주출장오쓰피걸[linkx]전주출장샵예약✌전주출장소이스➶《전주출장만남》전주릉콜걸샵☼전주출장맛사지♨전주출장시╓전주외국인출장만남☵[linkx][pkeyx]전주출장마사지[linkx]
    jnice08-ipp13-wa-za-0189