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  • Abstract (text)[pkeyx]논산출장코스가격논산출장맛사지논산콜걸샵█논산오피☵〖논산콜걸출장마사지〗논산콜걸후기░논산출장샵추천⇛논산출장샵추천▥논산출장몸매최고☈논산출장샵추천논산출장안마[pkeyx]논산출장샵[linkx]논산동출장마사지[linkx][pkeyx]논산출장안마논산출장색시미녀언니논산출장외국인논산출장안마논산출장안마논산출장샵후기논산출장아가씨[pkeyx]논산출장가격논산콜걸논산출장업소█논산출장안마야한곳♀[논산출장마사지]논산릉콜걸샵⇩논산출장서비스⇌논산출장만족보장➸논산콜걸추천┯[pkeyx]논산출장안마

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논산출장샵후기 2004 Oct;104(10):1570-6.

논산출장안마☱[pkeyx]▨논산콜걸추천[논산출장샵콜걸]☚ 《논산안마》的논산출장샵추천⇏논산출장안마야한곳♣논산출장안마야한곳⇜논산출장업계위↛논산출장샵

논산출장안마═[pkeyx]✄논산콜걸추천[논산콜걸업소]➻《논산출장마사지》♨논산출장샵추천▨논산출장소이스홍성❀논산출장최고시↙논산모텔출장㍿논산출장외국인

1
Department of Nutritional Sciences, The Pennsylvania State University, University Park, PA, USA. bjr4@psu.edu

논산출장안마W[pkeyx]♗논산콜걸추천[논산오피]☀《논산안마》┢논산출장업계위0논산출장소이스♟논산출장최고시.논산모텔출장☄논산외국인출장만남

OBJECTIVE:

We tested the effect on meal intake of varying the energy density and portion size of a compulsory first-course salad.

DESIGN:

The study used a randomized crossover design.

SUBJECTS/SETTING:

Forty-two women from the State College, PA, university community ate lunch in the laboratory once per week for 7 weeks.

INTERVENTION:

Lunch comprised one of six first-course salads, or no salad in the control condition, followed by a main course of pasta. Subjects were required to consume the entire salad, but ate as much pasta as they wanted. The salads varied in energy density (0.33, 0.67, or 1.33 kcal/g) and portion size (150 or 300 g). The energy density of the salad was reduced by changing the amount and type of dressing and cheese.

MAIN OUTCOME MEASURES:
  • 논산출장안마
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  • 논산출장안마
  • Energy intake and ratings of hunger, satiety, and food characteristics were measured.

    STATISTICAL ANALYSES PERFORMED:

    Outcomes were analyzed using a linear mixed model with repeated measures.

    RESULTS:

    Compared with having no first course, consuming the low-energy-dense salads reduced meal energy intake (by 7% for the small portion and 12% for the large), and consuming the high-energy-dense salads increased intake (by 8% for the small portion and 17% for the large). When two salads with the same number of calories were compared, meal intake was decreased when the large portion of the lower-energy-dense salad was consumed.

    CONCLUSIONS:

    Eating a low-energy-dense first course enhances satiety and reduces meal energy intake. Consuming a large portion of a low-energy-dense food at the start of a meal may be an effective strategy for weight management.

    PMID:
    15389416
    DOI:
    논산콜걸강추
    [Indexed for MEDLINE]

    논산출장안마☣[pkeyx]☶논산콜걸추천[논산출장미인아가씨]☄《논산콜걸만남》╗논산콜걸추천▒논산모텔출장↓논산오피걸┫논산동출장마사지[논산출장샵예약

    논산출장안마♠[pkeyx]┹논산콜걸추천[논산콜걸강추]❂《논산출장마사지》⇘논산모텔출장✖논산출장아가씨⇣논산출장여대생₪논산출장서비스⇡논산출장샵콜걸

    논산출장안마❤[pkeyx]☎논산콜걸추천[논산콜걸샵]█《논산콜걸출장안마》◕논산출장최고시⇩논산출장샵예약포항☏논산콜걸샵↶논산모텔출장┲논산출장안마추천

    논산출장안마¤[pkeyx]↔논산콜걸추천[논산출장샵예약포항]┢《논산출장미인아가씨》━논산출장안마⇍논산출장안마야한곳♗논산미시출장안마☢논산출장여대생╅논산출장안마

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    논산콜걸샵논산콜걸추천↤논산출장샵콜걸㊣〖논산출장서비스보장〗논산출장마사지┦논산출장최강미녀┦논산출장연애인급╣논산콜걸만남┌논산역출장안마☝논산출장최고시┖{논산미시출장안마}논산출장외국인✲논산콜걸추천↩논산콜걸⇪논산출장소이스↼논산출장최고시[linkx]논산출장맛사지[linkx]논산출장안마야한곳┒논산출장서비스보장↿[논산출장서비스]논산출장연애인급♮논산출장샵예약☰논산출장몸매최고➥논산출장샵강추☍논산출장외국인논산출장마사지논산출장안마추천⇋논산콜걸추천♂(논산출장시)논산역출장안마═논산출장샵후기↗논산출장소이스홍성✃논산출장몸매최고◐논산출장안마[pkeyx]논산출장안마[pkeyx]논산릉콜걸샵논산콜걸출장안마[linkx]논산출장안마추천☢논산출장오피┾【논산출장만남】논산출장서비스➺논산콜걸⇞논산출장외국인★논산출장여대생┚[linkx][pkeyx]논산출장안마[linkx]
    jnice08-ipp13-wa-za-0189